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What You Need to Know about West African Ebola

25 Apr

It pays to watch the news and be updated. Have you heard about the latest outbreak of Ebola in West Africa? Though it is far from Singapore, it still pays to be updated. Directly or indirectly, it can affect Singapore. According to World Health Organization, Ebola virus in West Africa is predicted to be contained […]

Your Guide to Chronic Constipation

27 Mar

There was a study in 2012 conducted here in Singapore. The study was about determining the number of Singaporeans suffering from chronic constipation. The study revealed that one out of four Singaporeans suffer and endure chronic constipation. Chronic constipation is a digestive problem. It can make one’s life miserable. Relieving chronic constipation is expensive and […]

Eat – Not Drink – Fresh Fruits for Diabetes

5 Oct

In Singapore, person aged 18 to 69 is more prone to diabetes considering its lifestyle like food. In a recent count, there are about 11.3% Singaporean suffered from diabetes which rises from 8.2% in 2004. New Findings A new study reveals that fresh fruits, particularly apples, blueberries, grapes and pears slow down the risk of […]

Natural Muscle Pain Remedies

30 Jun

When we have muscle pain, even simple movements give us discomfort. This affects our work and family relationships. While we can’t always avoid muscle pain, we can lessen the hurt we feel when it falls on us. It is important we know how to treat this affliction so that it doesn’t affect daily activities. We […]

How to Deal with Cough

27 Jun

Coughing is very troubling. If we don’t do something about it, it will surely linger for a very long time. We don’t want to deal with cough for a long time therefore we should look for ways to eliminate cough. But before anything else, we should identify if it is a dry cough or cough […]

Common Health Screening Tests

31 Mar

What is Health Screening? Health screening refers to the tests done to detect health complications that don’t show any symptoms. The aim is early detection and surveillance of health to detect diseases early enough to treat it most effectively or reduce the risk of disease development. Health screening tests in Singapore do not cure diseases, […]


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