Archive by Author

6 Tips to Stay Safe in Any Flight

15 Apr

Safe flying is more than just making sure your passport and visa is still viable, booking the cheapest flight deals and packing the right essentials. You still have to go through security, pass through the embassy and check in early. And on the flight itself, you need to stay safe and reach your destination without […]

4 Fun Activities and Hobbies that Don’t Involve Staring at a Screen

15 Mar

A lot of things are now done with the help of computers and mobile devices, and while they make your work easier, convenient, and even appear more professional and high-quality. But as much as they computers and mobile devices are great, they also have a catch. They come with the cost of a considerable amount […]

5 Simple but Highly Effective Tips and to Improve Your Memory

15 Mar

Having a good memory is a great asset for everyone, whether you’re a student studying for an exam, a working professional trying to stay sharp in the office, or even in your old age when you want to preserve your grey matter as the years go by. While there are a lot of supplements that […]

Best Workouts to Sweat the Stress Away

20 Feb

With hours of commute to and fro the office and work emails continuously popping the entire day, there’s no surprise people walk around in a state of chronic stress. Fortunately, there are many waus to fight stress, but exercise is the proven to be the most beneficial of all. And while there are so many […]

3 Tips on Preparing Your Puppy for an Adventure

20 Feb

Preparing for an escapade—whether just a weekend holiday or a week-long vacation—requires common sense. Since you are your dog’s guardian, you should be prepared for all situations that can possibly happen, especially situations like emergencies and accidents. Let’s see what preparations should be done to keep your pooch prepared and safe during an adventure away […]

5 Reasons Why You Should Try Tchoukball

23 Jan

Singapore is currently ranked World No. 2 in Tchoukball, a sport only few have heard of. Despite the lack of attention, Singapore has consistently ranked in the top for both the men’s and women’s teams. However, aside from developing the competitive spirit, there are still numerous reasons why people should try Tchoukball. But before all […]

The Impact of Cleanliness To Our Well-Being

23 Jan

Singapore, being known for its strict laws against littering, vandalism, and spitting in public, has been celebrated as having some of the cleanest streets in the world. Not only in the streets, but even the schools are involved in campaigns to promote cleanliness in the country. But more than being in a tidy place, keeping […]

How to Get the Recommended Daily Amount of Vitamins and Minerals in 4 Easy Steps

28 Dec

Micronutrients are essential to your overall health. Choosing food that is rich in both vitamins and minerals not only keeps your body free from potential problems in the future, but it also helps you to stay in optimal shape.   While hectic schedules tend to make it so that you don’t get enough time to […]

4 Things Your Dietician Needs You to Know (But Won’t Tell You)

28 Dec

A lot of people don’t like having to go to a dietician because of several reasons, such as simply not having the time to do so, or having certain misconceptions about having to plan a diet. Here are a few things you need to know when consulting a dietician: 1. Dieticians are not food police. […]

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